I need to get more salt in my diet...

[mari4212]

...This is the third time in a row that I have come back from women's chorus having had a dizzy spell in class. I've talked with the director, we're going to try moving me up front and letting me sit on the edge of my seat if I start getting dizzy.

Darn it, I don't like my body copping out on me like this. I'm going to go back to eating more salt, it'll get my bp back up to something approaching normal.

Comments

[mari4212.livejournal.com]

It's slightly less scary when you understand what's happening and how to deal with it. And the salt did help.